A lens isn't so daunting if you're methodical and take your time.
A couple of index marks (with a permanent marker or a scriber) will help you line things up again.
Basically, if it has a double helix, you can only be half a turn wrong. If it's a triple, then you might find you're a third of a turn one way or the other. You'll only have to wind it out, realign and wind it back in.
Count the number of turns as you undo anything important like a lens element from a thread. If you wind it back in the same number of turns, you can't really go wrong.
The most common problem people have is forgetting (where, what? which screw goes where?) so.. don't forget!
If you have a camera on your cellphone that can do fairly good close-ups, you can take out a screw and lay it on the table next to where it came from and snap a pic.
What else..? Try and use the right tool for the job (e.g.Don't use a screwdriver as a lever).
Also - patience, and don't force anything! If a screw doesn't want to budge and it isn't making sense, don't forget that some manufacturers will sneak the odd lefty in there (see if you can turn it clockwise to undo it).
Not sure if you'll find any in your lens, but it's a trick to look out for.
That's my 2c