I just did a filmswap with a friend on Tri-X. He accidentally shot at 200, and not wanting to be outdone, I shot at 200 over it. So we have a really blown out roll of Tri-X. Would I get better results (taming of extreme highlights while still preserving shadow detail) if I pull it one stop in HC110, or by stand-developing in HC110 1:100? I know I like stand developing for pushed Tri-X, not sure how it would look on pulled Tri-X. But I'm also not sure whether pulling a stop in HC110 will only develop the highlights and not the shadows.
Examples would help